This is not about cutting more food.
This is about fixing digestion so your body stops working against you.
Because fat loss, energy, hormones, and immunity all fail
when gut health is ignored.
Designed for Indian working professionals dealing with bloating, acidity, constipation, fatigue, and stubborn weight despite “clean eating
✅ Why bloating happens even on healthy diets
✅ Common Indian foods that silently damage gut health
✅ Fibre, digestion & microbiome repair protocols
✅ How to reduce acidity, gas & inflammation naturally
✅ Gut-friendly Indian meal frameworks (veg & non-veg)
✅ How ASF clients fix digestion and unlock fat loss together
Maybe this is just my body type
It’s not.
It’s a system problem — not a willpower problem.
📘 Complete Gut Health Repair Handbook
🥗 Indian gut-friendly diet frameworks
🧃 Morning & night digestion-reset protocols
🧠 Lifestyle habits to restore gut balance
Hi, I’m Amitoj Singh,
Founder of ASF Online.
Today, I help Indian desk-job professionals lose fat without sacrificing life. This eBook is distilled from:
1500+ client transformations